How this powerhouse vegetable helps lower blood pressure

Philstar - Oct 12, 2026

These nutrient-dense root vegetables contain natural dietary nitrates that are known to help relax and widen blood vessels to improve blood flow and thus lower blood pressure.

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VXON to perform in Japan for the first time in November

Oct 25, 2026

VXON to perform in Japan for the first time in November

VXON is set to meet their Vixies on November 28 and 29 at the Philippine Festival Tokyo 2026 in Japan.

New study traces van Gogh’s ‘Starry Night’ to an actual night sky from 1889

Oct 25, 2026

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Over October announces departure of rhythm guitarist Anton Rodriguez

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Over October announces departure of rhythm guitarist Anton Rodriguez

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Stand-up comedian Jordan Leung on moving to the US and Hong Kong show backlash

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“I think about quitting all the time,” says Jordan Leung, known to his Instagram followers as @69ranch. As one of Hong Kong’s most prominent stand-up comedians to emerge in recent years, Leung’s pessimism is surprising. “I don’t wanna make social media content,” the 33-year-old admits. “Now I’m just fixated on likes and stuff … I don’t know how much longer I can do this.” Sitting directly across the table from him, it is not always easy to tell when Leung is being sincere or performing his...

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Who is Kim Jae-young, imposing star of K-dramas Make Me Tingle and The Judge from Hell?

Oct 24, 2026

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Korean actor Kim Jae-young and his signature locks are back on screen in the currently airing romcom Make Me Tingle, where he takes on the daring role of a sex toy entrepreneur. Since his 2013 acting debut, Kim has played a variety of brooding characters that take advantage of the lithe, imposing frame that helped him start in entertainment as a model. However, Kim was not initially aiming for a career in front of the camera. Rather, he harboured an ambition to be a chef and has said in...

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Oct 24, 2026

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